The Science of Goal Setting
Our teams at SettleIn: Life use the latest in psychological research deliver high-quality tech and effective training. The theories of SMART goal setting, narrative therapy, self-efficacy and self-concept, mental contrasting and implementation intentions have directly informed our work.
Our software makes it easy for you to help your clients set goals according to SMART goal setting guidelines.
Our software allows your clients to record and see their progress towards their goals.
Our software and training services allow you to build your client's sense of self-efficacy and positive self-concept.
Through our software and training materials, we help you help your clients think practically about their goals and form "if-then" plans.